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My journey to getting my life back
welcome
Welcome to my page and thanks for being apart of my life change
Wednesday, April 25, 2012
Tuesday, March 20, 2012
Monday, February 20, 2012
My feeling
Wow today was the beat feeling I have had in a long time . I have been working so hard and it is paying off yay . I tell ya it is the worst feeling in the world being depressed but I have conquered it and I am making my way back so watch out world because I am coming :) I hit 248 lbs today woo hop long way to go but I CAN and I AM worth it :)
Sunday, February 19, 2012
What doesn't kill us makes us stronger !!!!!! This is my new motto . Tomorrow is my big day to weight in since I started the challenge I am excited nervous but I know it will be great because i have set myself goals and this is what is going to happen no more saying I CANT the is a bad word so here is my goals this week .....
monday -- power pilates , cardio kick
tuesday -- kettle bells , zumba , flab fighters, hip hop hustle
wednesday -- power pilates , cardio kick, flab fighters
thursday -- zumba , flab fighters
friday -- power pilates , cardio kick, flab fighters
saturday -- boot camp
sunday -- team trianing
I love being apart of the studio it is fantastic !!! I am very inspired by the people at the gym I am so happy to have them in my life we all have our struggles but we learn and deal with them together and that is what it is all about . Woot Woot bring on the week
monday -- power pilates , cardio kick
tuesday -- kettle bells , zumba , flab fighters, hip hop hustle
wednesday -- power pilates , cardio kick, flab fighters
thursday -- zumba , flab fighters
friday -- power pilates , cardio kick, flab fighters
saturday -- boot camp
sunday -- team trianing
I love being apart of the studio it is fantastic !!! I am very inspired by the people at the gym I am so happy to have them in my life we all have our struggles but we learn and deal with them together and that is what it is all about . Woot Woot bring on the week
Thursday, February 9, 2012
Wednesday, February 1, 2012
Listening to my body is hard to do
I have been going so strong and so hard lately that I think my body has had enough , although I want to keep going I don't want to injury my self . So I have a long time and a long ways to go and I need to stay in tune with my mind my body and my sprit even though they are in three different directions right now ... I have to stay positive and be so proud of what I have down . I also am so thank ful for the amount of support I have I love it. Have a great day
Monday, January 23, 2012
Good morning ..... this morning was a hard one hit the snooze but a couple of times but i eventually got my butt up because staying in bed is not an option any more . I went to power Pilate's man that class is hard i am not very flexible or do my muscles like holding my fat butt up but as this is my 3rd week I can already tell it is getting a Little easier yay me !!! then you have cardio kick I pushed my self harder than I ever have in class and I am so proud of myself for doing it CANT is no longer a word I am allowing myself to say , and QUITTING is no longer an option so with that being said I am going to have a fantastic day :)
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