january 261
febuary 241
march   234
april
may
june
july
august
september
october
november
december

Some pictures of me

I found some I these pictures thought I Should share them because I will never go back

My feeling

Wow today was the beat feeling I have had in a long time . I have been working so hard and it is paying off yay . I tell ya it is the worst feeling in the world being depressed but I have conquered it and I am making my way back so watch out world because I am coming :) I hit 248 lbs today woo hop long way to go but I CAN and I AM worth it :)

What doesn't kill us makes us stronger !!!!!! This is my new motto . Tomorrow is my big day to weight in since I started the challenge I am excited nervous but I know it will be great because i have set myself goals and this is what is going to happen no more saying I CANT the is a bad word so here is my goals this week .....
monday -- power pilates , cardio kick
tuesday -- kettle bells , zumba , flab fighters, hip hop hustle
wednesday -- power pilates , cardio kick, flab fighters
thursday -- zumba , flab fighters
friday -- power pilates , cardio kick, flab fighters
saturday -- boot camp
sunday -- team trianing

I love being apart of the studio it is fantastic !!! I am very inspired by the people at the gym I am so happy to have them in my life we all have our struggles but we learn and deal with them together and that is what it is all about . Woot Woot bring on the week

Listening to my body is hard to do

I have been going so strong and so hard lately that I think my body has had enough , although I want to keep going I don't want to injury my self . So I have a long time and a long ways to go and I need to stay in tune with my mind my body and my sprit even though they are in three different directions right now ... I have to stay positive and be so proud of what I have down . I also am so thank ful for the amount of support I have I love it. Have a great day

Good morning ..... this morning was a hard one hit the snooze but a couple of times but i eventually got my butt up because staying in bed is not an option any more . I went to power Pilate's man that class is hard i am not very flexible or do my muscles like holding my fat butt up but as this is my 3rd week I can already tell it is getting a Little easier yay me !!! then you have cardio kick I pushed my self harder than I ever have in class and I am so proud of myself for doing it CANT is no longer a word I am allowing myself to say , and QUITTING is no longer an option so with that being said I am going to have a fantastic day :)

Welcome my name is Brandi Crossley  ... this will be my way of tracking my progress on getting my life back on track to being healthy . I have had some medical issues in my life and after 8 years i had finally hit rock bottom and realized that i let everything in my life control everything i was thinking and doing and the reason was i had become depressed with the fact that my dream of becoming a mother was never going to happen naturally , so consumed in my own sadness i started pushing my husband and my friends away and was hiding . I would like to say that I no longer want to be that sad frumpy girl and i want to become the person that everyone else sees in me . I believe that everything happens for a reason . i worked for hair masters for 7 years before i became my own boss and after i made that challenge things happened . I had a total hysterectomy in April of 2011 and i also was introduced to Kim rose at nampa fit studios . i am so grateful because i have met some amazing people since having more freedom of being my own boss and i owe it all to getting away from hair masters , and i just want to thank karli for this :). I had realized that i LOVE  working out and i love that it is so close too work . So i joined the canyon county weight loss challenge with the nampafitstudio team and i am so excited . and this is where my journey begins .......